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Useful links:
Nutrition and Health Part 1
if you are interested in nutrition, you can take a free online course on a brilliant webpage www.edx.org
Check the course web: Nutrition and Health Part 1
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My Fitness Pal
- a useful webpage, which can help you write down your diet and help you write down your activites
- check: www.myfitnesspal.com
You can also use Android app: Google Play
And it works also on iOS: iTunes
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